Baobab oil has innumerable benefits. Baobab has been used since ancient times in different spheres of life. Even today, they find great uses in cuisines, aromatherapy and medicines all across the world. It is a popular spice in the Indian subcontinent and in Europe.
The essential oil is obtained by steam distillation of the Baobab leaves. Its medicinal properties can be attributed to components like carvone, myrcene, carvacrol, limonene, Cumuninic Aldehyde and furfurol, contained in the oil. This post discussed the various properties of Baobab oil and how they are beneficial to us.
Baobab Oil Benefits
- It Helps Relieve Cold
Baobab essential oil has major antihistamine properties. Histamine is the major culprit behind incessant coughing that can feel exhausting, occasionally also leading to collapse. While there are various medicines available in the market to alleviate cough, none are without their side effects. A better and natural way to eliminate pains of coughing is by using Baobab oil. It is also useful to keep allergies at bay.
- It Can Cure Infections
Baobab oil has amazing antiseptic and disinfectant properties. It can prevent microbial growth and its antibacterial and anti-fungal properties can also help ward off harmful bacteria and unwanted fungal infections. Baobab essential oil can help cure any infection in the respiratory, digestive and excretory systems. They also help to keep the urinary tract free from infections, and help treat ulcers. Any kind of external wound can also be cured by using the wonderful antiseptic properties of Baobab oil. It even inhibits the growth of tetanus on external wounds.
- It Has Antispasmodic Properties
The antispasmodic properties of Baobab oil help relieve cramps and all sorts of spasms. It nullifies the effects of certain enzymes secreted by the organs that lead to muscular contraction and pulls. Moreover, Baobab essential oil can also cure hiccups and other spasms of the respiratory system. It is also known as a cure for breathlessness.
- It helps in Relieving Gastric Problems
Baobab oil has carminative properties that make it an excellent option to alleviate chronic and/or sudden gastric problems. If you have gastric issues like excessive gas formation, you can drink warm water mixed with a small amount of Baobab oil for immediate relief.
- It Helps Cure Digestive Problems
Consuming Baobab oil with warm water alleviates a lot of digestive problems. Drinking it with warm water and a pinch of salt helps aid digestion by regulating the secretion of various digestive juices like gastric juices and bile. It cures ulcers and infections, thus maintaining a good stomach health.
- It Helps Maintain Good Heart Health
Baobab oil is beneficial for the heart too. It helps lower cholesterol levels in blood, maintains balanced heart rate, and keeps veins and arteries in good conditions. It is also known to strengthen cardiac muscles and lower blood pressure. Thus Baobab essential oil is great to lower the risks of heart diseases, thus helping in maintaining a healthy, functioning heart for a long time.
- It Helps Relieve Congestion
Baobab essential oil has amazing expectorant properties which help in relieving congestion resulting from cold. It can be consumed with warm water or honey to get relief from the mucus deposited in the sinuses. It can also be inhaled for immediate relief from congestion of the nasal tract, and inflammation of the respiratory system.
- It Has Diuretic Properties
Baobab oil can also be administered as a diuretic, making it ideal for those who want to reduce blood pressure, or even reduce weight! It is extremely beneficial for people experiencing obstructed urination and kidney stones. Baobab oil helps to cleanse the urinary system by removing uric acid and kidney deposits from the body.
- It Helps to Increase Appetite
The aperitif property of Baobab oil not only helps in improving appetite by stimulating digestion, but also relieves constipation by regulating bowel movements.
- It Works as a Stimulant
Baobab oil has stimulant properties that keep the body warm, and the mind alert and awake. As mentioned before also, Baobab oil stimulates proper functioning of the heart, and digestive, renal, circulatory and nervous systems. It also helps stimulate and regulate the secretion of various enzymes and hormones, thereby strengthening the endocrine system too.
- It can be used as a Tonic
Baobab oil helps tone the skin, liver, heart and the muscles as a whole. It prevents early aging of the skin and organs, while imparting strength and helping boost energy levels. It helps one feel energized and refreshed.
- It Helps Eliminate Lice and Worms
Worms and lice are parasites that live off the human body. Worms in the intestinal tract can be extremely bothersome, particularly for young children. A good way to get rid of them naturally is by using Baobab oil. It has some fabulous insecticide and vermifuge properties that help eliminate worms and lice.
Few Other Benefits of Baobab Oil
- It is extremely beneficial for lactating mothers because it helps increase production of milk.
- It has anti-inflammatory properties and can cure various skin inflammations like rashes.
- It helps alleviate hypertension, acidity, diarrhea, nausea, fatigue, headaches and backaches.
- Baobab oil is also known to be beneficial for the epidermis, leading to a bright and blemish-free skin.
- It is used as a flavorful addition to cuisines across the globe. It is an indispensable ingredient in many Asian and European delicacies.
- Because of its wonderful and energizing aroma, Baobab essential oil is also used as a fragrance agent in soap-making and perfume industry.
Thus, Baobab oil has several benefits for the human body. If consumed and/or used on a regular basis, it can make the body more immune to diseases and maintain a perfect health. However, make sure to not apply a highly concentrated Baobab essential oil topically, as that can lead to irritations. Other than that, the benefits of this oil are unmatched with many others.